LM Training and Coaching - Gulfport, Florida

Amy R.

LM Training was a perfect fitness regiment for my wife and I! Laurie is great to work with—it started with a meeting and an assessment of our goals and abilities. The workouts were specifically geared to us and were a challenge, not only from the beginning but were slowly ramped up as we got stronger. They didn’t use lots of weight, but were great full body workouts that focused a lot on the core—which was a necessity. The best part was no workout was the same! If you had specific needs, requests or wanted heavier weight workouts, she delivered. We had great results and truly enjoyed our workouts! Laurie is the best!

Jill E. S.

Laurie is a great motivator and communicator. She is passionate about health and exercise which is contagious! She educates as well - which for me is important because I want to know not just how but WHY I’m doing certain exercises. She’s really helped me to understand the connection between nutrition, exercise and my physical and mental health.
In addition she is organized, always prepared, and extremely knowledgeable in all areas of fitness. So glad to have someone like her to assist in my personal fitness and health journey.

Michelle H.