David Puglisi - HOMEFIT Licensed Trainer - Moody, Alabama

Melissa Heng

David is a great trainer/life coach! He is super motivating, so knowledgeable in nutrition and overall a great wellness and fitness coach! He's super positive and makes you find the positive in your life and choices. He also teaches lifestyle changes not fad diets and quick fixes. I highly recommend David for your fitness and health journey. He won't steer you wrong and will keep you on track and accountable! He is also very understanding and kind. Thanks for everything I have learned!

John Bragg

My wife Tracy and I are doing the training together and are getting close to retirement. David thoughtfully listened to our thoughts and helped us create meaningful and achievable goals. David has a way of pushing you without you feeling like the workout was grueling. He varies the workout every time to make it fun, challenging and rewarding. He has such a joyful personality and spiritual presence and also mindful of who we are and what we’re trying to accomplish. He truly cares about us as people and I think views his training as a ministry which we love. We’ve been training for two months and can see the tangible results in our strength, mobility, flexibility and balance. I highly recommend David regardless of where you are physically. David adapts to meet our individual goals and Tracy and I are having fun even if he makes it hurt a little…

Jack Lacy

My wife, our daughter, and I have been working with Dave since February. At that time we were looking for a workout approach that would complement our twice weekly Pilates classes. Dave has offered a very creative approach supported by his clear knowledge of the body and attention to where each of us happens to be in our separate training journeys (and ages, varying from 32 to 70!). He is very open to feedback and is definitely not one of those “no pain no gain” trainers. We feel safe with Dave’s approach. In addition to his expertise he’s also just a really very decent man who is interested in who we are and more than open to sharing ideas and suggestions about all sorts of health related strategies! In short, he has been a wonderful find for us (thanks to our daughter)!

Tracy Bragg

My husband and I have been working out with David and can't say enough good thinnga about our work outs and David personally. He is such a kind man of high integrity and extraordinarily knowledgeable and thoughtful every minute we are together. He is always aware of our goals and concerns and so full of helpful information. Our workouts are challenging and results oriented, and he brings an amazing amount of variety to keep them fun and interesting. It's our first time to have a personal trainer, and we are so grateful we have David!

Gaines Kohn

The only time I do not dread exercise is when we are training with David. He has been an excellent resource for nutrition and overall well being. He adjusts to training 2 people at once on very different fitness profiles and never skips a beat. David is genuinely invested in each of his clients and their success. We are committed to the training aspect of his business but also have utilized his nutrition consulting which is so, so helpful. Periodic check-ins to talk over menu plans/progress/frustrations and he is almost always available by text for a quick question. Anyone needing help to get motivated and moving needs to spend 1 hour with David to see how it can be incorporated into your life and change things to be a better you!

Robert Fisher

I have been working with David since February and have seen significant improvements in body, mood and mind. Not to mention I have added 30 yards onto my drives on the golf course. He pushes me every time we meet and is a great communicator. I highly recommend him and his program to any eager participant.

Jason Topolski

I've been training with David via online coaching for the past few months, and the experience has been transformative. He truly understands how to tailor workouts to individual needs, ensuring that every session is both challenging and rewarding. What sets David apart from others is his holistic approach to training and nutrition (i.e., focus on overall health instead of metrics alone) and supportive demeanor. He keeps me motivated even on the toughest days when I'm exhausted from work.

The online format is incredibly convenient, and David makes sure that the virtual sessions are just as effective as in-person training. He provides a variety of exercises that keeps things fresh. If you're looking for a knowledgeable, motivating, and genuinely caring personal trainer, I highly recommend David. It's been a game-changer so far for my fitness journey.

orders Dorm Decor

I’ve been working with David for 6 months and highly recommend him. He is always cheerful and ready and has tailored the sessions to me - age, weaknesses, gender, etc. He periodically checks with me on my goals. The workouts are challenging but safe and incredibly varied - we’ve never done the same session twice! He’s intelligent, curious, and well-versed in healthful diet and lifestyle.