Breakaway Fitness & Performance - Hampstead, North Carolina

amanda

Breakaway Fitness really deserves 10 stars!! After having memberships at many gyms over the years, this one I can honestly say is one of the BEST. I just wish I found them sooner! I love the family atmosphere and all the coaches are amazing! They even offer one on one nutritional coaching to help you get on track and reach your goals! Throughout the year there may be challenges to boost your nutrition and exercise efforts, which are very helpful and a lot of fun! They are extremely knowledgeable in all things and love to see you succeed! Love BFP!!

Jason N.

All I can say is Wow! I was a visitor at this gym for their DEKA Strong event. The supoort, encouragement and hospitality that I received was incredible. The owner and all the staff were very supportive and spent time helping, guiding, and encouraging me! If I lived in that area I would join this gym in a heartbeat! Keep up the great work BFP!

Alyson P.

Doing the 6 week challenge has helped me reset my eating habits. It has made me aware that I need more protein and vegetables. It was easy to do with the guidance of a great coach and group of peers. The challenge helped hold me accountable for my decisions. I have changed my way of eating, don’t get me wrong, I may have something in moderation but know not to overindulge. I have also learned to take time for myself. Thank you BFP- I have decided to add nutrition training to assist with my workouts.

Ben D. P.

THIS IS THE BEST GYM EVER! not only are the workouts amazing, the people are friendly and the coaches genuinely care about you and your goals. Some of the best things that bfp offers are the nutritional coaching, talks and challenges. I did one of these challenges and I learned so much about healthy eating habits, sleep habits and ways to be healthy during my everyday life. This gym is genuinely such a gem.

J M.

⭐⭐⭐⭐⭐

I've been a member of many gyms and have participated in various classes, but Breakaway Fitness truly stands out. From the moment I joined, I felt an incredible sense of community and support that has motivated me to push myself further.

The structure of the workouts caters to everyone, no matter where you are on your fitness journey. I appreciate how the trainers provide individualized support, offering modifications for injuries and ensuring you're using proper form. This personalized attention has not only boosted my confidence but has also helped me understand my body's capabilities better.

The trainers at Breakaway Fitness are genuinely invested in helping you achieve your health and fitness goals. Their encouragement and expertise make all the difference. I can't recommend BFP enough for anyone looking to elevate their fitness experience, regardless of their starting point. If you're considering joining a gym, give BFP a try.

Kimberly J.

I joined the six week Nutrition Challenge and it totally changed my life for the better!! I was in a bad habit of not working out and not eating right and with Melody and Joe’s enthusiasm and coaching I am totally back on track 100%. They are awesome!

Danielle P.

BFP is the perfect mix of challenging and fun workouts with the added bonus of an awesome community that keeps you motivated and ready to put in the work. Everyday is different and I can always count on starting my morning with a good sweat. The coaches focus on building a solid foundation for each person and work with you daily to help you improve. I look forward to my workouts at BFP and have gained a lot of confidence in my weight lifting abilities.

Tyler S.

BFP has been the greatest thing for me physically, mentally and socially. The coaches (Joe, Silas, Tyler, Melody and Stephanie) all truly care about you. They care about you on a personal and professional level which allows you to accomplish the impossible. The weekly, monthly and quarterly check ins hold you accountable but also allow you all to grow. They hire the right trainers and they recruit the right members. The members are your biggest fan base. I have been in the gym business/scene for most of my life and they have figured out the formula to success. This place makes you feel welcomed and a part of something bigger than just a fitness facility. The frequent flyer program holds you accountable and incentivizes you to show up! They truly just want you to “show up” because that’s half the battle. If you can do that then they do the rest!