Bela Life Coaching and Hypnotherapy - Beaverton, Oregon

Jennifer J.

Bela has helped me navigate several life events, including easing anxiety before and during the birth of my two children. Her approach is very gentle and non judgmental and Bela has also helped me to not judge myself for what I was feeling and experiencing.

After the first session I experienced relief. Bela has a soothing voice which grounded me and helped create positive affirmations which allowed me to stay focused and calm.

She really cares about her clients and would spend extra time to talk through things that would come up for me. I never felt rushed and she always took the time to listen and validate what I was going through.

I would highly recommend Bela if your feeling stuck and want to get past something you are or have experienced.

I am grateful for people like Bela who help others like myself get through challenges holding us back so that we can evolve into better versions of ourselves.

Caroline E.

I was invited to attend one of Bela's Be Inspired Women's group meetings in February. It was a surprise and extremely delightful to have a casual invitation turn out to be such a tenderly and professionally orchestrated meeting. It was beautifully guided, rich with valuable content on how to maintain and enhance one's own mental health practice and self-care through the process of identifying your own best qualities, acknowledging them and writing a love letter to yourself. Certainly, during the. past several years of illness and confinement, we all are overdue to show ourselves a little tenderness. This was a workshop which was timely and so very valuable. I loved it. Bela is kind, very wise and an excellent instructor. Do yourself a favor, and engage her services.

Koryn A.

Bela Life Coaching kickstarted my cancer recovery journey!
I first contacted Bela for hypnotherapy at a time of personal crisis. Her warm and sincere nature quickly built trust and confidence at my first stage of healing. After thisI decided to work with Bela for life coaching.
She customized her approach with me and gave me much needed tools to manage anxiety and stress. I should have done this years ago, but I’m so grateful to have connected with her and the progress I’ve made with her help! I endorse her skills and give my highest recommendation.

Michael L.

Bela has a natural gift for coaching and guidance. Her Be Inspired women’s circle and Vision Board workshop were very positive experiences for me during a major transition in my life. She has a strong spiritual focus, and an empathy for each person as a unique individual. She has a passion and a true talent for helping us imagine and realize our best selves. I’m looking forward to attending more of her women’s circles and workshops.

Nancy P.

“I met with Bela Friedman for nine weeks for career coaching. Our sessions not only inspired and lifted me, but gave me the tools needed to take with me beyond our contracted amount of time. Even though there were difficult times when I needed to face the truth about bad habits, she helped smooth the path in order for me to break through. Not only is she easy to talk to but has such a soothing voice. She makes it easy to meditate or respond to visualization periods during our sessions.

Bela is compassionate, kind, a wonderful listener and also very knowledgeable in her field. She gives feedback and knowledge in a positive way. I highly recommend Bela as a coach.”

– Nancy

Janice J.

Bela Life Coaching was an instrumental part of my recent preparation for surgery. Bela's guidance and hypnotherapy session was an incredibly positive experience and provided much comfort before and after surgery. I recommend her highly!!

MacheleB

I am so grateful to be working with Bela! She’s incredibly insightful, positive and knowledgeable. I’m working with her to help me navigate my next chapter in life as an empty nester. She always leads me in a relaxing meditation before our session, which I love. It clears my mind and allows me to focus. She always sends me recommendations and resources outside of our sessions which is so helpful and kind. I highly recommend her!

Barbara A.

“When I was stuck in a dead-end career and didn’t know how to move forward, Bela was my gifted and indispensable navigator. Her ability to untangle what really mattered to me in my career path has been invaluable. She also provided a critically needed framework to track and measure my goals – concrete steps that gave substance and structure on my journey.

Most importantly, Bela challenged my self-defeating behaviors, helping me to change the way I viewed myself, and in turn empowering me to overcome obstacles and achieve results. Her insights, creativity and passion for partnering with me to help me live a life of joy, purpose and fulfillment are abundantly evident today. I would not be where I am today without her wise and patient guidance.”

– Barbara A.