New England 360 Fitness - Hooksett, New Hampshire

Deborah S.

Karen is a positive and compassionate coach. She provides motivation, strategies for eating that are not "diet" based but rather lifestyle based, and modifications to exercises based on your situation. Always with a smile, fun music, and inspirational quotes! There is something for everyone - no matter your age or physical condition. I highly recommend her and NE360fitness to anyone who wants to start and stay on
a healthier path.

Kathy R. G.

I have had Karen from New England 360 Fitness as my coach now for almost two years. I met her through an at work fitness program. Before covid-19 we had weekly on-site classes then continued on with weekly zoom classes. Her classes are always fun and target all areas of the body and can be done by all ages and abilities. She offers modifications which I found very helpful as a senior. She is very knowledgeable in fitness and nutrition with easy-to-follow videos in exercise and even cooking. NE360 Fitness offers many thought provoking programs and challenges which keep everything fresh and fun. Karen is dedicated and passionate about sharing her knowledge about living a healthy lifestyle through nutrition and mobility.
NE360 has made a very positive impact on my life and I would definitely recommend it to all!

Bethany D.

Karen is fantastic! I have always dieted from the age of 13 and onward. I realize as I was part of the sugar challenge a lot of interesting things about why I eat and the foods I eat. Karen has talked me through some questions and struggles that I have had. We made a plan, and she consistently guided me through this plan.
I really enjoy her strength training. These workouts are challenging, but fun. I didn’t feel like death after, however, I did feel like I exercised and that my body is able to do amazing things. I am post three babies. Karen’s calorie plan and exercise plan has really helped me get back on track. I feel strong and confident as I chase my three children!

Eric S.

Karen is a rock star! She encouraged me to do things that I falsely believed were impossible and she made them possible. She is the right blend of encourager & kick your butt in her approach of personal coaching. She has the experience, training, and passion to help each person succeed in achieving their goals. She made me feel as though I were valued, important, and unique. Honestly, I could not ask for anything more in a coach! If you are looking for someone to guide you into the best version of yourself, go no further than Karen. She is stinkin’ fantastic!

Eric Schmitt

Taylor F.

Karen is absolutely amazing to work with. She is passionate about what she does and it shows. She is also very good at what she does and knows her stuff. Not only that, but she truly cares. We have been working together for a year and I feel so good. She has helped me with my specific goals like building healthy habits, nutrition and strength training. I struggle with the all or nothing mentality and she has given me a lot of good tips to help me combat that mindset. I feel stronger, better and have more energy. It’s nice to see results that last and have habits that stick with me everyday!

Carolyn S.

Karen is my Health Coach and she is invalueable to me. Her knowledge is outstanding and I highly reccommend her and NE 360 to anyone who wants to improve diet, exersise and overall well being!!

Michael R.

Good helpful people with realistic goals trying to help out.